Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
Neubokeler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:05:39 | 1 km | 10.7 km/h | 5:36/km |
2 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km |
3 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km |
4 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km |
5 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km |
6 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km |
7 | 00:02:28 | 0.48 km | 11.6 km/h | 5:10/km |