Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
Neubokeler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km |
2 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km |
3 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km |
4 | 00:07:11 | 1 km | 9.9 km/h | 6:03/km |
5 | 00:05:26 | 1 km | 11.1 km/h | 5:24/km |
6 | 00:06:52 | 1 km | 10.7 km/h | 5:36/km |
7 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km |
8 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km |
9 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km |
10 | 00:04:45 | 1 km | 12.7 km/h | 4:43/km |
11 | 00:00:02 | 0.01 km | 9.8 km/h | 6:07/km |