Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:24:06 | 10 km | 24.9 km/h | 2:24/km |
2 | 00:23:08 | 10 km | 25.9 km/h | 2:18/km |
3 | 00:22:16 | 10 km | 26.9 km/h | 2:13/km |
4 | 00:21:37 | 9.98 km | 27.7 km/h | 2:09/km |
5 | 00:18:49 | 10.01 km | 31.9 km/h | 1:52/km |
6 | 00:18:52 | 10.01 km | 31.8 km/h | 1:53/km |
7 | 00:20:16 | 9.96 km | 29.6 km/h | 2:01/km |
8 | 00:21:25 | 10.05 km | 28.1 km/h | 2:08/km |
9 | 00:19:58 | 9.94 km | 29.9 km/h | 2:0/km |
10 | 00:22:14 | 9.95 km | 30.5 km/h | 1:58/km |
11 | 00:11:41 | 1.29 km | 20.8 km/h | 2:53/km |