Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:30 | 1 km | 5.7 km/h | 10:31/km | 124 bpm |
2 | 00:09:31 | 1 km | 6.3 km/h | 9:31/km | 132 bpm |
3 | 00:09:42 | 1 km | 6.2 km/h | 9:40/km | 131 bpm |
4 | 00:09:27 | 1 km | 6.4 km/h | 9:22/km | 132 bpm |
5 | 00:09:42 | 1 km | 6.3 km/h | 9:31/km | 133 bpm |
6 | 00:10:19 | 1 km | 5.8 km/h | 10:20/km | 131 bpm |
7 | 00:09:01 | 0.86 km | 5.7 km/h | 10:31/km | 132 bpm |