Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:09:57 | 1 km | 6.2 km/h | 9:40/km | 123 bpm |
2 | 00:10:02 | 0.99 km | 5.9 km/h | 10:10/km | 130 bpm |
3 | 00:10:28 | 1.01 km | 5.8 km/h | 10:20/km | 131 bpm |
4 | 00:10:21 | 1 km | 5.8 km/h | 10:20/km | 132 bpm |
5 | 00:10:49 | 1 km | 6 km/h | 10:0/km | 132 bpm |
6 | 00:12:06 | 1 km | 5.8 km/h | 10:20/km | 132 bpm |
7 | 00:07:57 | 0.74 km | 5.6 km/h | 10:42/km | 130 bpm |