Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:10:35 | 1 km | 5.7 km/h | 10:31/km | 115 bpm |
2 | 00:09:52 | 1 km | 6.1 km/h | 9:50/km | 140 bpm |
3 | 00:10:22 | 1 km | 5.8 km/h | 10:20/km | 144 bpm |
4 | 00:10:13 | 1 km | 5.9 km/h | 10:10/km | 146 bpm |
5 | 00:10:07 | 1 km | 5.9 km/h | 10:10/km | 145 bpm |
6 | 00:11:26 | 1 km | 5.6 km/h | 10:42/km | 144 bpm |
7 | 00:07:30 | 0.69 km | 5.5 km/h | 10:54/km | 143 bpm |