Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 139 bpm |
2 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 145 bpm |
3 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 146 bpm |
4 | 00:06:46 | 1 km | 8.8 km/h | 6:49/km | 140 bpm |
5 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 135 bpm |
6 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 134 bpm |
7 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 138 bpm |
8 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 134 bpm |
9 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 132 bpm |
10 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 132 bpm |
11 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 131 bpm |
12 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 121 bpm |
13 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 123 bpm |
14 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 125 bpm |
15 | 00:01:52 | 0.31 km | 10 km/h | 6:0/km | 126 bpm |