Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:36 | 1 km | 5.7 km/h | 10:31/km | 81 bpm |
2 | 00:09:57 | 1 km | 6 km/h | 10:0/km | 87 bpm |
3 | 00:09:56 | 1 km | 6 km/h | 10:0/km | 86 bpm |
4 | 00:10:27 | 1 km | 5.7 km/h | 10:31/km | 86 bpm |
5 | 00:11:43 | 1 km | 5.1 km/h | 11:45/km | 86 bpm |
6 | 00:10:15 | 1 km | 5.9 km/h | 10:10/km | 87 bpm |
7 | 00:10:22 | 1 km | 5.8 km/h | 10:20/km | 88 bpm |
8 | 00:10:12 | 1 km | 5.9 km/h | 10:10/km | 83 bpm |
9 | 00:10:33 | 1 km | 5.7 km/h | 10:31/km | 84 bpm |
10 | 00:10:58 | 1 km | 5.5 km/h | 10:54/km | 88 bpm |