Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:26 | 1 km | 24.8 km/h | 2:25/km | 131 bpm |
2 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 132 bpm |
3 | 00:02:35 | 1 km | 23.4 km/h | 2:33/km | 131 bpm |
4 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 138 bpm |
5 | 00:03:14 | 1 km | 18.9 km/h | 3:10/km | 144 bpm |
6 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 139 bpm |
7 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 144 bpm |
8 | 00:02:12 | 1 km | 27.3 km/h | 2:11/km | 134 bpm |
9 | 00:02:21 | 1 km | 25.7 km/h | 2:20/km | 136 bpm |
10 | 00:02:06 | 1 km | 28.8 km/h | 2:05/km | 123 bpm |
11 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 129 bpm |
12 | 00:03:22 | 1 km | 17.9 km/h | 3:21/km | 139 bpm |
13 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 134 bpm |
14 | 00:00:50 | 0.28 km | 20.7 km/h | 2:53/km | 128 bpm |