Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 144 bpm |
2 | 00:08:08 | 1 km | 8.1 km/h | 7:24/km | 134 bpm |
3 | 00:07:30 | 1 km | 8.4 km/h | 7:08/km | 125 bpm |
4 | 00:09:14 | 1 km | 6.9 km/h | 8:41/km | 146 bpm |
5 | 00:07:55 | 1 km | 7.6 km/h | 7:53/km | 147 bpm |
6 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 146 bpm |
7 | 00:06:29 | 1 km | 9.3 km/h | 6:27/km | 140 bpm |
8 | 00:03:48 | 0.59 km | 9.3 km/h | 6:27/km | 138 bpm |