Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:27:29 | 5.81 km | 13.5 km/h | 4:26/km | 134 bpm |
2 | 00:01:05 | 0.01 km | 16.6 km/h | 3:36/km | 118 bpm |
3 | 00:48:00 | 3.3 km | 4.4 km/h | 13:38/km | 140 bpm |
4 | 00:00:09 | 0 km | 95 bpm | ||
5 | 00:00:03 | 0 km | 93 bpm | ||
6 | 00:00:05 | 0 km | 94 bpm | ||
7 | 00:47:06 | 3.29 km | 4.7 km/h | 12:45/km | 127 bpm |
8 | 00:03:40 | 0.04 km | 113 bpm | ||
9 | 00:21:05 | 5.82 km | 24.8 km/h | 2:25/km | 103 bpm |