Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 122 bpm |
2 | 00:09:57 | 1 km | 6 km/h | 10:0/km | 132 bpm |
3 | 00:09:05 | 0.99 km | 6.6 km/h | 9:05/km | 127 bpm |
4 | 00:15:40 | 1 km | 3.8 km/h | 15:47/km | 138 bpm |
5 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km | 123 bpm |
6 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 136 bpm |
7 | 00:06:03 | 1.01 km | 10.1 km/h | 5:56/km | 135 bpm |
8 | 00:02:46 | 0.4 km | 8.8 km/h | 6:49/km | 144 bpm |