Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:36 | 1 km | 16.7 km/h | 3:35/km | 118 bpm |
2 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 125 bpm |
3 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 126 bpm |
4 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 130 bpm |
5 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 131 bpm |
6 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 135 bpm |
7 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 135 bpm |
8 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 132 bpm |
9 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 133 bpm |
10 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 131 bpm |
11 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 131 bpm |
12 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 130 bpm |
13 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 130 bpm |
14 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 128 bpm |
15 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 129 bpm |
16 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 128 bpm |
17 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 129 bpm |
18 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 129 bpm |
19 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 127 bpm |
20 | 00:04:12 | 1 km | 14.2 km/h | 4:13/km | 130 bpm |
21 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 128 bpm |
22 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 127 bpm |
23 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 131 bpm |
24 | 00:03:44 | 1 km | 16 km/h | 3:45/km | 131 bpm |
25 | 00:03:31 | 1 km | 17 km/h | 3:31/km | 128 bpm |
26 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 130 bpm |
27 | 00:03:33 | 1 km | 16.8 km/h | 3:34/km | 128 bpm |
28 | 00:02:41 | 0.63 km | 14.1 km/h | 4:15/km | 130 bpm |