Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:27:27 | 5 km | 11.3 km/h | 5:18/km | 111 bpm |
2 | 00:17:38 | 4.99 km | 17 km/h | 3:31/km | 102 bpm |
3 | 00:22:28 | 5.02 km | 15.7 km/h | 3:49/km | 111 bpm |
4 | 00:22:59 | 4.99 km | 13 km/h | 4:36/km | 122 bpm |
5 | 00:13:26 | 5.03 km | 22.7 km/h | 2:38/km | 106 bpm |
6 | 00:08:10 | 2.21 km | 19.5 km/h | 3:04/km | 109 bpm |