Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:24:50 | 5.01 km | 12.3 km/h | 4:52/km | 106 bpm |
2 | 00:23:29 | 5.03 km | 13.4 km/h | 4:28/km | 106 bpm |
3 | 00:23:39 | 4.97 km | 12.7 km/h | 4:43/km | 112 bpm |
4 | 00:24:02 | 5.01 km | 12.6 km/h | 4:45/km | 111 bpm |
5 | 00:46:42 | 5.03 km | 13.5 km/h | 4:26/km | 97 bpm |
6 | 00:18:09 | 5.01 km | 16.6 km/h | 3:36/km | 119 bpm |
7 | 00:18:23 | 4.95 km | 18.9 km/h | 3:10/km | 111 bpm |