Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:28:41 | 5 km | 11 km/h | 5:27/km | 109 bpm |
2 | 00:20:35 | 4.98 km | 14.5 km/h | 4:08/km | 109 bpm |
3 | 00:20:27 | 5 km | 14.8 km/h | 4:03/km | 112 bpm |
4 | 00:14:34 | 5.01 km | 20.6 km/h | 2:54/km | 115 bpm |
5 | 00:14:38 | 4.96 km | 20.4 km/h | 2:56/km | 114 bpm |
6 | 00:58:24 | 0.57 km | 33 km/h | 1:49/km | 94 bpm |