Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:23:39 | 4.99 km | 12.7 km/h | 4:43/km | 106 bpm |
2 | 00:19:09 | 4.97 km | 15.6 km/h | 3:50/km | 107 bpm |
3 | 00:28:56 | 4.99 km | 10.5 km/h | 5:42/km | 116 bpm |
4 | 00:24:00 | 5 km | 12.7 km/h | 4:43/km | 117 bpm |
5 | 00:09:56 | 3.22 km | 21.9 km/h | 2:44/km | 100 bpm |