Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:28:58 | 5 km | 11.6 km/h | 5:10/km | 105 bpm |
2 | 00:19:12 | 5.01 km | 15.9 km/h | 3:46/km | 113 bpm |
3 | 00:21:29 | 5 km | 14.1 km/h | 4:15/km | 114 bpm |
4 | 00:16:43 | 4.98 km | 18.2 km/h | 3:17/km | 112 bpm |
5 | 00:14:43 | 4.99 km | 20.4 km/h | 2:56/km | 116 bpm |
6 | 00:06:23 | 1.47 km | 18 km/h | 3:20/km | 106 bpm |