Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:23:40 | 5 km | 12.8 km/h | 4:41/km | 112 bpm |
2 | 00:24:50 | 5.01 km | 12.2 km/h | 4:55/km | 122 bpm |
3 | 00:33:14 | 5 km | 11.7 km/h | 5:07/km | 120 bpm |
4 | 00:16:11 | 3.52 km | 17.2 km/h | 3:29/km | 107 bpm |