Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:17:02 | 5 km | 17.7 km/h | 3:23/km | 117 bpm |
2 | 00:13:36 | 4.99 km | 22 km/h | 2:43/km | 125 bpm |
3 | 00:16:35 | 4.98 km | 19.5 km/h | 3:04/km | 126 bpm |
4 | 00:22:42 | 4.85 km | 18.2 km/h | 3:17/km | 116 bpm |