Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:25:00 | 10 km | 24 km/h | 2:30/km |
2 | 00:26:13 | 10.02 km | 22.9 km/h | 2:37/km |
3 | 00:24:53 | 10.04 km | 24.2 km/h | 2:28/km |
4 | 00:22:36 | 10 km | 26.6 km/h | 2:15/km |
5 | 00:20:59 | 9.93 km | 29.8 km/h | 2:0/km |
6 | 00:21:17 | 10.05 km | 28.3 km/h | 2:07/km |
7 | 00:19:14 | 9.94 km | 31 km/h | 1:56/km |
8 | 00:24:09 | 5.69 km | 27.6 km/h | 2:10/km |