Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (36)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | |
2 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | |
3 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 137 bpm |
4 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | |
5 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | |
6 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | |
7 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | |
8 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | |
9 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | |
10 | 00:03:09 | 1 km | 19.1 km/h | 3:08/km | |
11 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | |
12 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | |
13 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | |
14 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | |
15 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | |
16 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | |
17 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | |
18 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | |
19 | 00:03:06 | 1 km | 19.4 km/h | 3:05/km | |
20 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | |
21 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | |
22 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | |
23 | 00:03:15 | 1 km | 18.5 km/h | 3:14/km | |
24 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | |
25 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | |
26 | 00:03:12 | 1 km | 18.8 km/h | 3:11/km | |
27 | 00:04:40 | 1 km | 12.9 km/h | 4:39/km | |
28 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | |
29 | 00:05:26 | 1 km | 11 km/h | 5:27/km | |
30 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | |
31 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | |
32 | 00:03:36 | 1 km | 16.7 km/h | 3:35/km | |
33 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | |
34 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | |
35 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | |
36 | 00:04:55 | 0.8 km | 9.8 km/h | 6:07/km |