Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
Neubokeler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km |
2 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km |
3 | 00:06:25 | 1 km | 10.2 km/h | 5:52/km |
4 | 00:07:07 | 1 km | 10.6 km/h | 5:39/km |
5 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km |
6 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km |
7 | 00:05:35 | 1 km | 10.8 km/h | 5:33/km |
8 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km |
9 | 00:03:34 | 0.67 km | 11.2 km/h | 5:21/km |