Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
Neubokeler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km |
2 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km |
3 | 00:06:01 | 1 km | 10 km/h | 6:0/km |
4 | 00:06:57 | 1 km | 10.3 km/h | 5:49/km |
5 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km |
6 | 00:05:51 | 1 km | 10.3 km/h | 5:49/km |
7 | 00:05:26 | 1 km | 11 km/h | 5:27/km |
8 | 00:05:14 | 1 km | 11.5 km/h | 5:13/km |
9 | 00:02:37 | 0.54 km | 12.2 km/h | 4:55/km |