Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:09 | 1 km | 8.6 km/h | 6:58/km | 143 bpm |
2 | 00:07:50 | 1 km | 8.4 km/h | 7:08/km | 140 bpm |
3 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km | 136 bpm |
4 | 00:08:53 | 1 km | 7.5 km/h | 8:0/km | 152 bpm |
5 | 00:11:24 | 1 km | 6.1 km/h | 9:50/km | 135 bpm |
6 | 00:09:57 | 1 km | 6.9 km/h | 8:41/km | 147 bpm |
7 | 00:07:15 | 1 km | 9 km/h | 6:40/km | 131 bpm |
8 | 00:10:00 | 1 km | 6.3 km/h | 9:31/km | 150 bpm |
9 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 152 bpm |
10 | 00:05:44 | 0.9 km | 9.5 km/h | 6:18/km | 146 bpm |