Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:15 | 1 km | 8.4 km/h | 7:08/km | 144 bpm |
2 | 00:08:55 | 1 km | 7.9 km/h | 7:35/km | 146 bpm |
3 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 146 bpm |
4 | 00:11:27 | 1 km | 7.8 km/h | 7:41/km | 134 bpm |
5 | 00:08:29 | 1 km | 7.7 km/h | 7:47/km | 143 bpm |
6 | 00:06:57 | 1 km | 8.7 km/h | 6:53/km | 143 bpm |
7 | 00:08:26 | 1 km | 8.6 km/h | 6:58/km | 139 bpm |
8 | 00:07:09 | 1 km | 8.7 km/h | 6:53/km | 143 bpm |
9 | 00:07:13 | 1 km | 8.5 km/h | 7:03/km | 144 bpm |
10 | 00:01:56 | 0.3 km | 9.3 km/h | 6:27/km | 147 bpm |