Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
Neubokeler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km |
2 | 00:05:35 | 1 km | 10.8 km/h | 5:33/km |
3 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km |
4 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km |
5 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km |
6 | 00:05:26 | 1 km | 11.1 km/h | 5:24/km |
7 | 00:10:46 | 1 km | 10.4 km/h | 5:46/km |
8 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km |
9 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km |
10 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km |
11 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km |
12 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km |
13 | 00:02:10 | 0.49 km | 13.3 km/h | 4:30/km |