Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:22 | 1 km | 8.6 km/h | 6:58/km | 149 bpm |
2 | 00:09:23 | 1 km | 8.3 km/h | 7:13/km | 144 bpm |
3 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 155 bpm |
4 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 151 bpm |
5 | 00:06:52 | 1 km | 9 km/h | 6:40/km | 151 bpm |
6 | 00:08:40 | 1 km | 8.4 km/h | 7:08/km | 150 bpm |
7 | 00:09:11 | 1 km | 8.5 km/h | 7:03/km | 141 bpm |
8 | 00:00:47 | 0.12 km | 9.4 km/h | 6:22/km | 139 bpm |