Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
Neubokeler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:06:02 | 1 km | 10 km/h | 6:0/km |
2 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km |
3 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km |
4 | 00:05:59 | 1 km | 10 km/h | 6:0/km |
5 | 00:05:59 | 1 km | 10 km/h | 6:0/km |
6 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km |
7 | 00:06:34 | 1 km | 9.3 km/h | 6:27/km |
8 | 00:06:37 | 1 km | 10.1 km/h | 5:56/km |
9 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km |
10 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km |
11 | 00:00:47 | 0.16 km | 12 km/h | 5:0/km |