Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 143 bpm |
2 | 00:07:31 | 1 km | 8 km/h | 7:30/km | 148 bpm |
3 | 00:06:57 | 1 km | 8.8 km/h | 6:49/km | 144 bpm |
4 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 139 bpm |
5 | 00:07:27 | 1 km | 8.2 km/h | 7:19/km | 141 bpm |
6 | 00:07:22 | 1 km | 8.3 km/h | 7:13/km | 141 bpm |
7 | 00:01:06 | 0.15 km | 8.4 km/h | 7:08/km | 128 bpm |