Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:39 | 1 km | 6.3 km/h | 9:31/km | 110 bpm |
2 | 00:07:50 | 0.98 km | 7.5 km/h | 8:0/km | 136 bpm |
3 | 00:08:25 | 1 km | 7.1 km/h | 8:27/km | 137 bpm |
4 | 00:03:28 | 0.42 km | 7.3 km/h | 8:13/km | 145 bpm |