Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:57 | 1 km | 8.8 km/h | 6:49/km | 82 bpm |
2 | 00:07:12 | 1 km | 8.4 km/h | 7:08/km | 130 bpm |
3 | 00:07:12 | 1 km | 8.4 km/h | 7:08/km | 135 bpm |
4 | 00:07:18 | 0.99 km | 8.1 km/h | 7:24/km | 136 bpm |
5 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 140 bpm |
6 | 00:07:38 | 1 km | 7.9 km/h | 7:35/km | 140 bpm |
7 | 00:07:41 | 1.01 km | 7.9 km/h | 7:35/km | 140 bpm |
8 | 00:07:45 | 1.01 km | 7.8 km/h | 7:41/km | 143 bpm |
9 | 00:07:42 | 1 km | 7.8 km/h | 7:41/km | 144 bpm |
10 | 00:07:28 | 0.99 km | 7.9 km/h | 7:35/km | 146 bpm |
11 | 00:07:31 | 1 km | 8 km/h | 7:30/km | 147 bpm |
12 | 00:04:21 | 0.57 km | 7.8 km/h | 7:41/km | 149 bpm |