Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:42 | 1 km | 9 km/h | 6:40/km | 132 bpm |
2 | 00:06:50 | 0.99 km | 8.7 km/h | 6:53/km | 138 bpm |
3 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 141 bpm |
4 | 00:09:25 | 0.99 km | 6.3 km/h | 9:31/km | 141 bpm |
5 | 00:10:00 | 1 km | 6 km/h | 10:0/km | 142 bpm |
6 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 135 bpm |
7 | 00:07:06 | 1.01 km | 8.6 km/h | 6:58/km | 140 bpm |
8 | 00:01:57 | 0.26 km | 8.1 km/h | 7:24/km | 143 bpm |