Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 131 bpm |
2 | 00:07:26 | 1.01 km | 8.2 km/h | 7:19/km | 135 bpm |
3 | 00:07:16 | 0.99 km | 8.2 km/h | 7:19/km | 137 bpm |
4 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 143 bpm |
5 | 00:11:31 | 1 km | 5.2 km/h | 11:32/km | 145 bpm |
6 | 00:13:26 | 1 km | 4.5 km/h | 13:20/km | 144 bpm |
7 | 00:06:48 | 0.99 km | 8.8 km/h | 6:49/km | 138 bpm |
8 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 141 bpm |
9 | 00:05:33 | 0.79 km | 8.6 km/h | 6:58/km | 146 bpm |