Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:22:25 | 10 km | 26.8 km/h | 2:14/km |
2 | 00:18:48 | 10.05 km | 32.1 km/h | 1:52/km |
3 | 00:23:19 | 9.93 km | 28.4 km/h | 2:06/km |
4 | 00:23:40 | 10 km | 25.4 km/h | 2:21/km |
5 | 00:24:38 | 10 km | 24.4 km/h | 2:27/km |
6 | 00:23:31 | 9.97 km | 25.4 km/h | 2:21/km |
7 | 00:11:26 | 5.85 km | 30.7 km/h | 1:57/km |