Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:16 | 1 km | 8.6 km/h | 6:58/km | 152 bpm |
2 | 00:07:03 | 1 km | 8.7 km/h | 6:53/km | 160 bpm |
3 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 153 bpm |
4 | 00:09:40 | 1 km | 8.3 km/h | 7:13/km | 142 bpm |
5 | 00:06:43 | 1 km | 9 km/h | 6:40/km | 158 bpm |
6 | 00:08:23 | 1 km | 8.7 km/h | 6:53/km | 144 bpm |
7 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 155 bpm |
8 | 00:03:29 | 0.53 km | 9.2 km/h | 6:31/km | 142 bpm |