Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 143 bpm |
2 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 159 bpm |
3 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 152 bpm |
4 | 00:05:03 | 1 km | 11.8 km/h | 5:05/km | 157 bpm |
5 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 163 bpm |
6 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 159 bpm |
7 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 116 bpm |
8 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 146 bpm |
9 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 146 bpm |
10 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 150 bpm |
11 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 145 bpm |
12 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 153 bpm |
13 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 159 bpm |
14 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 129 bpm |
15 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 158 bpm |
16 | 00:01:06 | 0.24 km | 13.5 km/h | 4:26/km | 160 bpm |