Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 147 bpm |
2 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 144 bpm |
3 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 155 bpm |
4 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 153 bpm |
5 | 00:04:17 | 1 km | 13.9 km/h | 4:18/km | 145 bpm |
6 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 148 bpm |
7 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 156 bpm |
8 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 145 bpm |
9 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 147 bpm |
10 | 00:04:19 | 1 km | 13.8 km/h | 4:20/km | 142 bpm |
11 | 00:02:57 | 0.65 km | 13.5 km/h | 4:26/km | 153 bpm |