Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:48 | 1 km | 12.4 km/h | 4:50/km | 146 bpm |
2 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 157 bpm |
3 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 155 bpm |
4 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 153 bpm |
5 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 156 bpm |
6 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 155 bpm |
7 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 154 bpm |
8 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 146 bpm |
9 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 147 bpm |
10 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 141 bpm |
11 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 146 bpm |
12 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 151 bpm |
13 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 141 bpm |
14 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 147 bpm |
15 | 00:04:21 | 1 km | 13.7 km/h | 4:22/km | 152 bpm |
16 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 155 bpm |
17 | 00:00:05 | 0.01 km | 9.4 km/h | 6:22/km | 158 bpm |