Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 152 bpm |
2 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 150 bpm |
3 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 148 bpm |
4 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 146 bpm |
5 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 145 bpm |
6 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 150 bpm |
7 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 140 bpm |
8 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 146 bpm |
9 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 147 bpm |
10 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 138 bpm |
11 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 148 bpm |
12 | 00:00:10 | 0.04 km | 13.2 km/h | 4:32/km | 154 bpm |