Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:09:25 | 0.45 km | 2.6 km/h | 23:04/km |
2 | 00:09:41 | 0.5 km | 3 km/h | 20:0/km |
3 | 00:09:55 | 0.45 km | 2.5 km/h | 24:0/km |
4 | 00:10:17 | 0.5 km | 2.5 km/h | 24:0/km |
5 | 00:10:29 | 0.35 km | 2.1 km/h | 28:34/km |