Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (24)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:07 | 1.26 km | 10.6 km/h | 5:39/km | 124 bpm |
2 | 00:00:20 | 0.03 km | 6.6 km/h | 9:05/km | 107 bpm |
3 | 00:01:25 | 0.41 km | 17.4 km/h | 3:26/km | 149 bpm |
4 | 00:01:32 | 0.43 km | 17 km/h | 3:31/km | 166 bpm |
5 | 00:01:29 | 0.41 km | 16.9 km/h | 3:33/km | 168 bpm |
6 | 00:01:29 | 0.41 km | 16.7 km/h | 3:35/km | 170 bpm |
7 | 00:01:30 | 0.41 km | 16.5 km/h | 3:38/km | 170 bpm |
8 | 00:01:30 | 0.41 km | 16.7 km/h | 3:35/km | 170 bpm |
9 | 00:01:31 | 0.42 km | 16.6 km/h | 3:36/km | 171 bpm |
10 | 00:01:31 | 0.41 km | 16.4 km/h | 3:39/km | 171 bpm |
11 | 00:01:33 | 0.42 km | 16.5 km/h | 3:38/km | 171 bpm |
12 | 00:01:32 | 0.41 km | 16.3 km/h | 3:40/km | 171 bpm |
13 | 00:01:34 | 0.42 km | 16.2 km/h | 3:42/km | 170 bpm |
14 | 00:01:32 | 0.42 km | 16.4 km/h | 3:39/km | 170 bpm |
15 | 00:01:34 | 0.41 km | 16 km/h | 3:45/km | 170 bpm |
16 | 00:01:36 | 0.42 km | 15.9 km/h | 3:46/km | 170 bpm |
17 | 00:01:33 | 0.41 km | 16.1 km/h | 3:43/km | 170 bpm |
18 | 00:01:34 | 0.41 km | 15.8 km/h | 3:47/km | 171 bpm |
19 | 00:01:33 | 0.41 km | 16.3 km/h | 3:40/km | 171 bpm |
20 | 00:01:34 | 0.41 km | 16 km/h | 3:45/km | 171 bpm |
21 | 00:01:34 | 0.42 km | 16.1 km/h | 3:43/km | 171 bpm |
22 | 00:01:00 | 0.26 km | 16.6 km/h | 3:36/km | 171 bpm |
23 | 00:15:27 | 1.79 km | 7 km/h | 8:34/km | 118 bpm |
24 | 00:07:37 | 0.81 km | 6.3 km/h | 9:31/km | 102 bpm |