Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:40 | 0.54 km | 8.8 km/h | 6:49/km | 117 bpm |
2 | 00:07:18 | 0.77 km | 6.3 km/h | 9:31/km | 127 bpm |
3 | 00:05:53 | 0.78 km | 7.9 km/h | 7:35/km | 100 bpm |
4 | 00:04:30 | 0.76 km | 10.2 km/h | 5:52/km | 159 bpm |
5 | 00:06:12 | 0.78 km | 7.6 km/h | 7:53/km | 108 bpm |
6 | 00:04:33 | 0.77 km | 10.2 km/h | 5:52/km | 161 bpm |
7 | 00:06:17 | 0.81 km | 7.7 km/h | 7:47/km | 114 bpm |
8 | 00:04:23 | 0.78 km | 10.6 km/h | 5:39/km | 164 bpm |
9 | 00:06:37 | 0.77 km | 7 km/h | 8:34/km | 115 bpm |
10 | 00:12:08 | 2.16 km | 10.7 km/h | 5:36/km | 129 bpm |