Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 154 bpm |
2 | 00:07:29 | 1 km | 8.1 km/h | 7:24/km | 146 bpm |
3 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 141 bpm |
4 | 00:08:41 | 1 km | 7 km/h | 8:34/km | 162 bpm |
5 | 00:07:20 | 1 km | 8.4 km/h | 7:08/km | 153 bpm |
6 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 148 bpm |
7 | 00:08:34 | 1 km | 7.2 km/h | 8:20/km | 154 bpm |
8 | 00:07:15 | 1 km | 8.3 km/h | 7:13/km | 151 bpm |
9 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 152 bpm |
10 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 151 bpm |
11 | 00:01:28 | 0.22 km | 9.1 km/h | 6:35/km | 145 bpm |