Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:09 | 10.47 km | 28.4 km/h | 2:06/km | 128 bpm | 144 W |
2 | 00:04:19 | 0.84 km | 11.7 km/h | 5:07/km | 161 bpm | 245 W |
3 | 00:03:15 | 1.67 km | 30.8 km/h | 1:56/km | 130 bpm | 70 W |
4 | 00:06:43 | 2.34 km | 20.9 km/h | 2:52/km | 161 bpm | 245 W |
5 | 00:14:24 | 7.76 km | 32.4 km/h | 1:51/km | 133 bpm | 123 W |
6 | 00:07:36 | 1.97 km | 15.6 km/h | 3:50/km | 164 bpm | 251 W |
7 | 00:25:46 | 12 km | 28.4 km/h | 2:06/km | 133 bpm | 140 W |