Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 117 bpm |
2 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 133 bpm |
3 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 131 bpm |
4 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 138 bpm |
5 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 142 bpm |
6 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 145 bpm |
7 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 143 bpm |
8 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 148 bpm |
9 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 146 bpm |
10 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 148 bpm |
11 | 00:00:03 | 0.01 km | 10.4 km/h | 5:46/km | 149 bpm |