Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
Neubokeler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km |
2 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km |
3 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km |
4 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km |
5 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km |
6 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km |
7 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km |
8 | 00:09:02 | 1 km | 9 km/h | 6:40/km |
9 | 00:07:46 | 1 km | 9.3 km/h | 6:27/km |
10 | 00:06:17 | 1 km | 9.6 km/h | 6:15/km |
11 | 00:06:56 | 1 km | 8.9 km/h | 6:44/km |
12 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km |
13 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km |
14 | 00:06:46 | 1 km | 9.4 km/h | 6:22/km |
15 | 00:06:47 | 1 km | 9.3 km/h | 6:27/km |
16 | 00:00:10 | 0.02 km | 7.2 km/h | 8:20/km |