Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:23 | 1 km | 7.2 km/h | 8:20/km | 150 bpm |
2 | 00:08:39 | 1 km | 7.9 km/h | 7:35/km | 158 bpm |
3 | 00:10:04 | 1 km | 6.6 km/h | 9:05/km | 162 bpm |
4 | 00:08:35 | 1 km | 7.5 km/h | 8:0/km | 162 bpm |
5 | 00:09:25 | 1 km | 7.3 km/h | 8:13/km | 150 bpm |
6 | 00:08:20 | 1 km | 7.2 km/h | 8:20/km | 159 bpm |
7 | 00:00:53 | 0.11 km | 7.4 km/h | 8:06/km | 138 bpm |