Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
Neubokeler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:06:26 | 1 km | 9.5 km/h | 6:18/km |
2 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km |
3 | 00:05:48 | 1 km | 10.4 km/h | 5:46/km |
4 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km |
5 | 00:06:19 | 1 km | 9.7 km/h | 6:11/km |
6 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km |
7 | 00:06:56 | 1 km | 8.6 km/h | 6:58/km |
8 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km |
9 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km |
10 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km |
11 | 00:01:33 | 0.24 km | 8.9 km/h | 6:44/km |