Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
Neubokeler » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:05:20 | 1 km | 11.3 km/h | 5:18/km |
2 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km |
3 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km |
4 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km |
5 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km |
6 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km |
7 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km |
8 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km |
9 | 00:00:02 | 0.01 km | 10.9 km/h | 5:30/km |